How much of your day is spent struggling with anxious, traumatic, or troubling thoughts from your past? Are you tired of being stuck in damaging relationships again and again? Does it feel like you will never accomplish your goals?

Expert guidance and support from a patient and gentle therapist will help you to change these damaging patterns. Learn new skills and develop a plan to use them. Benefit from the calm reassurance of a professional who has helped many people with similar issues.

Stop waiting for change to happen and help yourself today by scheduling a FREE 20min phone consultation

If you’ve been feeling hopeless or lost lately, struggling with a problem in your life that feels insurmountable, then individual therapy could likely help improve your everyday life. Individual therapy helps you against whatever you’re battling by putting a real expert in your corner.

So if any of these sound like you…

• You keep worrying about the same problem over and over

• You don’t know who you could ever trust with knowing about your secret struggle

• You wish there was somebody who could tell you why you feel this way

• You’re interested in therapy, but you don’t want to give up total control

• Other areas of your life are being negatively impacted by your struggle

• You need somebody to listen to you and your feelings for once

• You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

Individual therapy is so helpful for so many people because it’s the best way to get truly customized help.

If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you could be a great fit for individual therapy services. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.