“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.”
Have you been wrestling with feeling anxious, isolated, or ashamed? Is your relationship an uphill battle that feels like more of a burden than a pleasure? Struggling with these feelings can be exhausting. Seeking out help in therapy is an act of bravery that puts you in the drivers seat to change your life. You do not need to continue feeling pain or pushing people away. I am here to help couples, young adults, and adults to transcend overwhelming feelings that get in the way of feeling fulfilled and joyful.
A relationship with the right therapist can be transformative. Working with a professional to address dysfunctional relationships, trauma, and shame will help you to improve your relationships and increase intimacy with your partner. You can learn from your past and develop new tools to help you feel more comfortable and at peace in your life and relationships.
Growth and Gratitude specializes in working with young adults and adults who have a history of trauma and are currently experiencing strain in their relationships, shame, and/or anxiety. We will work together to build self-awareness, insight, and mindfulness practices to transcend these feelings and experiences.
You do not have to feel the pain and anxiety you are currently dealing with. Please call today to schedule your FREE 20min phone consultation.
My practice serves clients from Illinois, Colorado, and Florida as I maintain an active clinical license to practice therapy in each of those states.
NEW CLIENTS WELCOME! I have LIMITED session times available on Tuesday/Thursday/Sunday evenings for your convenience.
If you are interested in beginning therapy with me, you are welcome to book a free phone introductory consultation. This is a chance for us to meet, answer any questions you may have and to find a convenient time for appointments.