Welcome!
At Growth and Gratitude, we are 100% committed to providing effective and meaningful Online Therapy for Couples and Adults.
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Has it been a long time since you felt excited about spending time alone with your partner?
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Are you worried about the health of your relationship and not sure how to talk about it with your partner?
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Is your anxiety overwhelming and causing you to feel overwhelmed and out of breath?
Learn to stop repeating damaging patterns, constantly walking on eggshells around your partner, or having intimacy challenges schedule a FREE 20min consult today
Practice the most effective techniques to help your relationships improve and change. Each session includes practical skills to improve your communication and comfort with your partner.
We will learn and practice mindfulness based coping skills and tools that will help you gain insight and clarity.
The adoption of a GROWTH mindset unlocks incredible potential for change as you and your partner learn to communicate more effectively.
This is a safe space for us to talk with zero judgment and work through what you are struggling with. Therapeutic relationships are designed to be healing and I can handle anything that you tell me.
Feel confident taking a courageous step towards improved awareness, stronger relationships, and greater calm. Schedule a FREE 20min consult today
"The best way out is always through."
- Robert Frost
My practice specializes in treating couples and individuals struggling with relationships. Through more than 10 years of experience, I am confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!
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About Dan Sneider-Cotter
I have been helping people who are struggling with anxiety, depression, and shame since 2008 and welcome you to my website. Growth and Gratitude is named for personal values that align with my philosophy and approach to therapy. It takes a brave act and a growth mindset to begin therapy and seek change. I know from personal experience that a trusting relationship with the right therapist yields amazing results! That is why I am so passionate and serious about building a trusting and safe environment for your therapy.
Our work together will be carefully and methodically designed to foster personal growth and change. We will learn and practice specific skills to help you think and feel differently.
I am eager to work with couples and adults living in Florida, Colorado, or Illinois.
Dr Dan Sneider-Cotter, LCSW, Ed.D.
Call or Text │904-449-7061
DrDan@growthandgratitudetherapy.com