Boundaries are love. To feel safe and loved in our relationships we need to know what is allowed, what is expected, and where the limits are. When we set boundaries with ourselves and in our relationships we are expressing confidence and love through clear communication. Relationships that have grown stagnant or distant are reclaimed by self-awareness and a forum for clear and calm communication. Working with a trusted professional to guide you through reflective exercises and active listening practices will help your relationship thrive and flourish.
Relationships deepen and grow over time when both partners are committed to consistent effort and practice. When partners come together and practice the habits necessary to grow compassion and understanding there will be deeper connection and intimacy. Trust is built through daily actions of consistency and kindness. It is critical for you to build self-awareness so that you know and can express how you communicate and receive love so that you can share that with your partner.
If you are ready to reclaim your relationships schedule a FREE 20-min consult.
Looking forward to working you!
Dr Dan Sneider-Cotter, LCSW, Ed.D.
Little Torch Key, Florida – 904-449-7061
DrDan@growthandgratitudetherapy.com